FRULLATO ALLA VANIGLIA E CIOCCOLATO

Name: FRULLATO ALLA VANIGLIA E CIOCCOLATO
Total time: 15 min
Ingredients: cacao in polvere; quark magro (o yogurt greco light); latte parzialmente scremato; Semi di chia di foodspring; Olio di cocco di foodspring

lo shake cioccolatoso per l'estate

15 min

Di Julia-Sarah Hennig

Perché fidarsi di noi?

Ingredienti

1 Persona

4 cucchiaini

cacao in polvere
100 g

quark magro (o yogurt greco light)
100 ml

latte parzialmente scremato
1 cucchiaio

Semi di chia di foodspring
1 cucchiaino

Olio di cocco di foodspring
1 cucchiaino

acqua

Oltre ad essere incredibilmente cremoso e goloso, questo frullato copre il tuo fabbisogno di nutrienti per lo sviluppo muscolare. Le nostre proteine Whey ti forniscono la fonte proteica perfetta durante il giorno e dopo l’allenamento. I semi di chia e l’olio di cocco, invece, ti forniscono preziosi acidi grassi. Solo il meglio per te!

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