Ingredients<\/h4>\n <\/div>\n

\n \n \n 4<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n

\n\n

\n

<\/h4>\n

\n
• \n
  \n 500<\/span> g\n <\/div>\n

  carotine con le foglie<\/div>\n <\/li>\n
• \n
  \n 100<\/span> g\n <\/div>\n

  mirtilli rossi essiccati<\/div>\n <\/li>\n
• \n
  \n 20<\/span> ml\n <\/div>\n

  sciroppo d’acero<\/div>\n <\/li>\n
• \n
  \n 40<\/span> ml\n <\/div>\n

  succo d’arancia<\/div>\n <\/li>\n
• \n
  \n 1<\/span> \n <\/div>\n

  arancia, la scorza<\/div>\n <\/li>\n
• \n
  \n 2<\/span> cucchiaio\n <\/div>\n

  olio d’oliva<\/div>\n <\/li>\n
• \n
  \n 2<\/span> cucchiaini\n <\/div>\n

  salsa Harissa<\/div>\n <\/li>\n
• \n
  \n 2<\/span> rametti\n <\/div>\n

  timo<\/div>\n <\/li>\n
• \n
  \n 1<\/span> \n <\/div>\n

  spicchio d’aglio<\/div>\n <\/li>\n
• \n
  \n 20<\/span> g\n <\/div>\n

  Fiocchi proteici<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n

  \n

  Preparation<\/h4>\n\n

  \n
  • \n
    \n

    1<\/div>\n

    Preriscaldare il forno a 175\u00b0C in modalit\u00e0 statica.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    2<\/div>\n

    Separare le carote dalle foglie, sbucciarle, tagliarle a met\u00e0 e distribuirle su una teglia rivestita di carta da forno. <\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    3<\/div>\n

    Mescolare i mirtilli essiccati con il succo e la scorza d’arancia in una ciotola.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    4<\/div>\n

    Tritare finemente l’aglio e mescolarlo con l’olio d’oliva, lo sciroppo d’acero, la salsa Harissa, il timo, il sale e il pepe in una piccola ciotola per creare una marinata. <\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    5<\/div>\n

    Ricoprire le carote con la marinata e lasciarle glassare in forno per 20-25 minuti.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    6<\/div>\n

    Nel frattempo, tostare i Fiocchi Proteici in una padella gi\u00e0 calda per 3-4 minuti.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    7<\/div>\n

    Impiattare le carote glassate e guarnire con i mirtilli e i Fiocchi Proteici. <\/p>\n<\/div>\n <\/div>\n <\/li>\n \n

  • \n
    \n

    \n 1<\/span>\n

    \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"

    Per noi, il miglior abbinamento per le carote glassate \u00e8 l’arrosto di Natale. Ricoperte da fiocchi proteici e mirtilli essiccati, diventano il clou assoluto della Vigilia.<\/p>\n","protected":false},"author":43,"featured_media":230846,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[793,785,798,781,807,779,813,811,805,814,782,784,780,812,799,800,789,778,802,791,794,795,809],"topics":[],"class_list":["post-231182","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-ricette-proteiche","recipe_categories-cena","recipe_categories-con-poco-zucchero","recipe_categories-definizione-muscoli","recipe_categories-difficolta","recipe_categories-ricette-per-dimagrire","recipe_categories-facile","recipe_categories-ricette-low-carb","recipe_categories-max-45-min","recipe_categories-no","recipe_categories-pasto","recipe_categories-pranzo","recipe_categories-salute","recipe_categories-senza-frutta-secca","recipe_categories-senza-glutine","recipe_categories-senza-lattosio","recipe_categories-ricette-snack-veloci","recipe_categories-ricette-aumentare-massa-muscolare","recipe_categories-tempo-impiegato","recipe_categories-trend-caratteristiche","recipe_categories-ricette-vegane","recipe_categories-ricette-vegetariane","recipe_categories-video"],"acf":[],"lang":"it","translations":{"it":231182,"de":223983,"at":226548,"fr":229782,"en":233065},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/11\/Glasierte-Moehren-300x116.jpg","time":"45 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/11\/Glasierte-Moehren-300x116.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/11\/Glasierte-Moehren-1024x397.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/11\/Glasierte-Moehren-768x298.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/11\/Glasierte-Moehren-1195x465.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/11\/Glasierte-Moehren.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/231182"}],"collection":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/users\/43"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media\/230846"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media?parent=231182"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/tags?post=231182"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=231182"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/topics?post=231182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}