Ingredients<\/h4>\n <\/div>\n \n \n \n 2<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n \n\n \n <\/h4>\n \n - \n \n 100<\/span> g (fetta)\n <\/div>\n Pane Proteico<\/div>\n <\/li>\n
- \n \n 2<\/span> cucchiai\n <\/div>\n aceto balsamico<\/div>\n <\/li>\n
- \n \n 1<\/span> cucchiaio\n <\/div>\n olio extravergine di oliva<\/div>\n <\/li>\n
- \n \n 1<\/span> spicchio\n <\/div>\n aglio schiacciato<\/div>\n <\/li>\n
- \n \n 1<\/span> pizzico\n <\/div>\n sale<\/div>\n <\/li>\n
- \n \n 450<\/span> g\n <\/div>\n pomodori freschi misti, tagliati a fette<\/div>\n <\/li>\n
- \n \n 1<\/span> confezione da 125 g\n <\/div>\n mozzarella light, spezzettata<\/div>\n <\/li>\n
- \n \n 30<\/span> g\n <\/div>\n basilico fresco, foglie spezzettate<\/div>\n <\/li>\n
- \n \n 0.5<\/span> \n <\/div>\n cipolla rossa affettata sottilmente<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Tagliare il pane proteico a pezzetti e metterlo su una teglia da forno. Infornare per 1-2 minuti, finch\u00e9 non saranno abbrustoliti e leggermente dorati.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
In una ciotola, unire l’aceto balsamico, l’olio, l’aglio e il sale. Aggiungere i tocchetti di pane tostato, i pomodori, la mozzarella, il basilico e la cipolla rossa e mescolare per coprire con il condimento, quindi servire. <\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Pane croccante, pomodori freschi e mozzarella cremosa caratterizzano questa panzanella altamente proteica. Questo piatto sostanzioso \u00e8 un modo delizioso per utilizzare la crosta della pagnotta di Pane proteico: spezzettata e grigliata in bocconcini croccanti poi immersi in un condimento a base di aceto balsamico, olio d’oliva e aglio.<\/p>\n","protected":false},"author":56,"featured_media":297486,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[793,779,813,803,784,799,795],"topics":[],"class_list":["post-313182","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-ricette-proteiche","recipe_categories-ricette-per-dimagrire","recipe_categories-facile","recipe_categories-max-15-min","recipe_categories-pranzo","recipe_categories-senza-glutine","recipe_categories-ricette-vegetariane"],"acf":[],"lang":"it","translations":{"it":313182,"en":297441,"fr":313050,"es":313126,"de":314031,"at":314035},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/07\/High-Protein-Panzanella-Salad-103-300x200.jpg","time":"15 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/07\/High-Protein-Panzanella-Salad-103-300x200.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/07\/High-Protein-Panzanella-Salad-103-1024x683.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/07\/High-Protein-Panzanella-Salad-103-768x512.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/07\/High-Protein-Panzanella-Salad-103.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/313182"}],"collection":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/users\/56"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media\/297486"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media?parent=313182"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/tags?post=313182"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=313182"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/topics?post=313182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/h4>\n \n - \n \n 100<\/span> g (fetta)\n <\/div>\n Pane Proteico<\/div>\n <\/li>\n
- \n \n 2<\/span> cucchiai\n <\/div>\n aceto balsamico<\/div>\n <\/li>\n
- \n \n 1<\/span> cucchiaio\n <\/div>\n olio extravergine di oliva<\/div>\n <\/li>\n
- \n \n 1<\/span> spicchio\n <\/div>\n aglio schiacciato<\/div>\n <\/li>\n
- \n \n 1<\/span> pizzico\n <\/div>\n sale<\/div>\n <\/li>\n
- \n \n 450<\/span> g\n <\/div>\n pomodori freschi misti, tagliati a fette<\/div>\n <\/li>\n
- \n \n 1<\/span> confezione da 125 g\n <\/div>\n mozzarella light, spezzettata<\/div>\n <\/li>\n
- \n \n 30<\/span> g\n <\/div>\n basilico fresco, foglie spezzettate<\/div>\n <\/li>\n
- \n \n 0.5<\/span> \n <\/div>\n cipolla rossa affettata sottilmente<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Tagliare il pane proteico a pezzetti e metterlo su una teglia da forno. Infornare per 1-2 minuti, finch\u00e9 non saranno abbrustoliti e leggermente dorati.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
In una ciotola, unire l’aceto balsamico, l’olio, l’aglio e il sale. Aggiungere i tocchetti di pane tostato, i pomodori, la mozzarella, il basilico e la cipolla rossa e mescolare per coprire con il condimento, quindi servire. <\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Pane croccante, pomodori freschi e mozzarella cremosa caratterizzano questa panzanella altamente proteica. Questo piatto sostanzioso \u00e8 un modo delizioso per utilizzare la crosta della pagnotta di Pane proteico: spezzettata e grigliata in bocconcini croccanti poi immersi in un condimento a base di aceto balsamico, olio d’oliva e aglio.<\/p>\n","protected":false},"author":56,"featured_media":297486,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[793,779,813,803,784,799,795],"topics":[],"class_list":["post-313182","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-ricette-proteiche","recipe_categories-ricette-per-dimagrire","recipe_categories-facile","recipe_categories-max-15-min","recipe_categories-pranzo","recipe_categories-senza-glutine","recipe_categories-ricette-vegetariane"],"acf":[],"lang":"it","translations":{"it":313182,"en":297441,"fr":313050,"es":313126,"de":314031,"at":314035},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/07\/High-Protein-Panzanella-Salad-103-300x200.jpg","time":"15 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/07\/High-Protein-Panzanella-Salad-103-300x200.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/07\/High-Protein-Panzanella-Salad-103-1024x683.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/07\/High-Protein-Panzanella-Salad-103-768x512.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/07\/High-Protein-Panzanella-Salad-103.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/313182"}],"collection":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/users\/56"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media\/297486"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media?parent=313182"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/tags?post=313182"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=313182"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/topics?post=313182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Tagliare il pane proteico a pezzetti e metterlo su una teglia da forno. Infornare per 1-2 minuti, finch\u00e9 non saranno abbrustoliti e leggermente dorati.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
In una ciotola, unire l’aceto balsamico, l’olio, l’aglio e il sale. Aggiungere i tocchetti di pane tostato, i pomodori, la mozzarella, il basilico e la cipolla rossa e mescolare per coprire con il condimento, quindi servire. <\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Pane croccante, pomodori freschi e mozzarella cremosa caratterizzano questa panzanella altamente proteica. Questo piatto sostanzioso \u00e8 un modo delizioso per utilizzare la crosta della pagnotta di Pane proteico: spezzettata e grigliata in bocconcini croccanti poi immersi in un condimento a base di aceto balsamico, olio d’oliva e aglio.<\/p>\n","protected":false},"author":56,"featured_media":297486,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[793,779,813,803,784,799,795],"topics":[],"class_list":["post-313182","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-ricette-proteiche","recipe_categories-ricette-per-dimagrire","recipe_categories-facile","recipe_categories-max-15-min","recipe_categories-pranzo","recipe_categories-senza-glutine","recipe_categories-ricette-vegetariane"],"acf":[],"lang":"it","translations":{"it":313182,"en":297441,"fr":313050,"es":313126,"de":314031,"at":314035},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/07\/High-Protein-Panzanella-Salad-103-300x200.jpg","time":"15 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/07\/High-Protein-Panzanella-Salad-103-300x200.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/07\/High-Protein-Panzanella-Salad-103-1024x683.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/07\/High-Protein-Panzanella-Salad-103-768x512.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/07\/High-Protein-Panzanella-Salad-103.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/313182"}],"collection":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/users\/56"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media\/297486"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media?parent=313182"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/tags?post=313182"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=313182"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/topics?post=313182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Tagliare il pane proteico a pezzetti e metterlo su una teglia da forno. Infornare per 1-2 minuti, finch\u00e9 non saranno abbrustoliti e leggermente dorati.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
In una ciotola, unire l’aceto balsamico, l’olio, l’aglio e il sale. Aggiungere i tocchetti di pane tostato, i pomodori, la mozzarella, il basilico e la cipolla rossa e mescolare per coprire con il condimento, quindi servire. <\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
Pane croccante, pomodori freschi e mozzarella cremosa caratterizzano questa panzanella altamente proteica. Questo piatto sostanzioso \u00e8 un modo delizioso per utilizzare la crosta della pagnotta di Pane proteico: spezzettata e grigliata in bocconcini croccanti poi immersi in un condimento a base di aceto balsamico, olio d’oliva e aglio.<\/p>\n","protected":false},"author":56,"featured_media":297486,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[793,779,813,803,784,799,795],"topics":[],"class_list":["post-313182","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-ricette-proteiche","recipe_categories-ricette-per-dimagrire","recipe_categories-facile","recipe_categories-max-15-min","recipe_categories-pranzo","recipe_categories-senza-glutine","recipe_categories-ricette-vegetariane"],"acf":[],"lang":"it","translations":{"it":313182,"en":297441,"fr":313050,"es":313126,"de":314031,"at":314035},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/07\/High-Protein-Panzanella-Salad-103-300x200.jpg","time":"15 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/07\/High-Protein-Panzanella-Salad-103-300x200.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/07\/High-Protein-Panzanella-Salad-103-1024x683.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/07\/High-Protein-Panzanella-Salad-103-768x512.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/07\/High-Protein-Panzanella-Salad-103.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/313182"}],"collection":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/users\/56"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media\/297486"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media?parent=313182"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/tags?post=313182"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=313182"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/topics?post=313182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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