Green power! Gli spinaci sono ricchi di vitamine e minerali e hanno poche calorie. Insieme alle nostre Proteine Whey diventano una bomba di sostanze nutritive.<\/p>\n\n
Ingredients<\/h4>\n <\/div>\n \n \n \n 1<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n \n\n \n <\/h4>\n \n - \n \n 30<\/span> g\n <\/div>\n
- \n \n 300<\/span> ml\n <\/div>\n latte di mandorle senza zuccheri aggiunti<\/div>\n <\/li>\n
- \n \n 1<\/span> manciata\n <\/div>\n spinaci<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Lavare gli spinaci.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Mettere gli spinaci, il latte di mandorla e le Proteine Whey nel frullatore e azionarlo fino a ottenere un frullato cremoso.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Versare in un bicchiere e gustarselo!<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Green power! Gli spinaci sono ricchi di vitamine e minerali e hanno poche calorie. Insieme alle nostre Proteine Whey diventano una bomba di sostanze nutritive.<\/p>\n","protected":false},"author":7,"featured_media":29909,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[793,798,781,807,638,779,811,814,777,806,782,799,800,790,802,791,794],"topics":[],"class_list":["post-88035","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-ricette-proteiche","recipe_categories-con-poco-zucchero","recipe_categories-definizione-muscoli","recipe_categories-difficolta","recipe_categories-dificultad","recipe_categories-ricette-per-dimagrire","recipe_categories-ricette-low-carb","recipe_categories-no","recipe_categories-obiettivo","recipe_categories-oltre-45-min","recipe_categories-pasto","recipe_categories-senza-glutine","recipe_categories-senza-lattosio","recipe_categories-ricette-per-frullati-e-shake","recipe_categories-tempo-impiegato","recipe_categories-trend-caratteristiche","recipe_categories-ricette-vegane"],"acf":[],"lang":"it","translations":{"it":88035,"de":29908,"fr":46512,"es":74482,"en":93921,"at":131952},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-spinat-1200px-3-300x115.jpg","time":"5 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-spinat-1200px-3-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-spinat-1200px-3-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-spinat-1200px-3-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-spinat-1200px-3-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-spinat-1200px-3.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/88035"}],"collection":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/users\/7"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media\/29909"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media?parent=88035"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/tags?post=88035"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=88035"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/topics?post=88035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/h4>\n \n - \n \n 30<\/span> g\n <\/div>\n
- \n \n 300<\/span> ml\n <\/div>\n latte di mandorle senza zuccheri aggiunti<\/div>\n <\/li>\n
- \n \n 1<\/span> manciata\n <\/div>\n spinaci<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Lavare gli spinaci.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Mettere gli spinaci, il latte di mandorla e le Proteine Whey nel frullatore e azionarlo fino a ottenere un frullato cremoso.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Versare in un bicchiere e gustarselo!<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Green power! Gli spinaci sono ricchi di vitamine e minerali e hanno poche calorie. Insieme alle nostre Proteine Whey diventano una bomba di sostanze nutritive.<\/p>\n","protected":false},"author":7,"featured_media":29909,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[793,798,781,807,638,779,811,814,777,806,782,799,800,790,802,791,794],"topics":[],"class_list":["post-88035","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-ricette-proteiche","recipe_categories-con-poco-zucchero","recipe_categories-definizione-muscoli","recipe_categories-difficolta","recipe_categories-dificultad","recipe_categories-ricette-per-dimagrire","recipe_categories-ricette-low-carb","recipe_categories-no","recipe_categories-obiettivo","recipe_categories-oltre-45-min","recipe_categories-pasto","recipe_categories-senza-glutine","recipe_categories-senza-lattosio","recipe_categories-ricette-per-frullati-e-shake","recipe_categories-tempo-impiegato","recipe_categories-trend-caratteristiche","recipe_categories-ricette-vegane"],"acf":[],"lang":"it","translations":{"it":88035,"de":29908,"fr":46512,"es":74482,"en":93921,"at":131952},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-spinat-1200px-3-300x115.jpg","time":"5 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-spinat-1200px-3-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-spinat-1200px-3-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-spinat-1200px-3-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-spinat-1200px-3-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-spinat-1200px-3.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/88035"}],"collection":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/users\/7"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media\/29909"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media?parent=88035"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/tags?post=88035"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=88035"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/topics?post=88035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Lavare gli spinaci.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Mettere gli spinaci, il latte di mandorla e le Proteine Whey nel frullatore e azionarlo fino a ottenere un frullato cremoso.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Versare in un bicchiere e gustarselo!<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Green power! Gli spinaci sono ricchi di vitamine e minerali e hanno poche calorie. Insieme alle nostre Proteine Whey diventano una bomba di sostanze nutritive.<\/p>\n","protected":false},"author":7,"featured_media":29909,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[793,798,781,807,638,779,811,814,777,806,782,799,800,790,802,791,794],"topics":[],"class_list":["post-88035","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-ricette-proteiche","recipe_categories-con-poco-zucchero","recipe_categories-definizione-muscoli","recipe_categories-difficolta","recipe_categories-dificultad","recipe_categories-ricette-per-dimagrire","recipe_categories-ricette-low-carb","recipe_categories-no","recipe_categories-obiettivo","recipe_categories-oltre-45-min","recipe_categories-pasto","recipe_categories-senza-glutine","recipe_categories-senza-lattosio","recipe_categories-ricette-per-frullati-e-shake","recipe_categories-tempo-impiegato","recipe_categories-trend-caratteristiche","recipe_categories-ricette-vegane"],"acf":[],"lang":"it","translations":{"it":88035,"de":29908,"fr":46512,"es":74482,"en":93921,"at":131952},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-spinat-1200px-3-300x115.jpg","time":"5 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-spinat-1200px-3-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-spinat-1200px-3-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-spinat-1200px-3-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-spinat-1200px-3-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-spinat-1200px-3.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/88035"}],"collection":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/users\/7"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media\/29909"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media?parent=88035"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/tags?post=88035"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=88035"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/topics?post=88035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Lavare gli spinaci.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Mettere gli spinaci, il latte di mandorla e le Proteine Whey nel frullatore e azionarlo fino a ottenere un frullato cremoso.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Versare in un bicchiere e gustarselo!<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
Green power! Gli spinaci sono ricchi di vitamine e minerali e hanno poche calorie. Insieme alle nostre Proteine Whey diventano una bomba di sostanze nutritive.<\/p>\n","protected":false},"author":7,"featured_media":29909,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[793,798,781,807,638,779,811,814,777,806,782,799,800,790,802,791,794],"topics":[],"class_list":["post-88035","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-ricette-proteiche","recipe_categories-con-poco-zucchero","recipe_categories-definizione-muscoli","recipe_categories-difficolta","recipe_categories-dificultad","recipe_categories-ricette-per-dimagrire","recipe_categories-ricette-low-carb","recipe_categories-no","recipe_categories-obiettivo","recipe_categories-oltre-45-min","recipe_categories-pasto","recipe_categories-senza-glutine","recipe_categories-senza-lattosio","recipe_categories-ricette-per-frullati-e-shake","recipe_categories-tempo-impiegato","recipe_categories-trend-caratteristiche","recipe_categories-ricette-vegane"],"acf":[],"lang":"it","translations":{"it":88035,"de":29908,"fr":46512,"es":74482,"en":93921,"at":131952},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-spinat-1200px-3-300x115.jpg","time":"5 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-spinat-1200px-3-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-spinat-1200px-3-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-spinat-1200px-3-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-spinat-1200px-3-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-spinat-1200px-3.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/88035"}],"collection":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/users\/7"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media\/29909"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media?parent=88035"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/tags?post=88035"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=88035"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/topics?post=88035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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