Ingredients<\/h4>\n <\/div>\n

\n \n \n 1<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n

\n\n

\n

<\/h4>\n

\n
• \n
  \n 3<\/span> cucchiai\n <\/div>\n

  fiocchi d’avena<\/div>\n <\/li>\n
• \n
  \n 30<\/span> g\n <\/div>\n

  Proteine Whey alla banana foodspring<\/div>\n <\/li>\n
• \n
  \n <\/span> ml\n <\/div>\n

  latte di mandorle non zuccherato<\/div>\n <\/li>\n
• \n
  \n 50<\/span> g\n <\/div>\n

  yogurt naturale parzialmente scremato<\/div>\n <\/li>\n
• \n
  \n 25<\/span> g\n <\/div>\n

  noci<\/div>\n <\/li>\n
• \n
  \n 5<\/span> \n <\/div>\n

  cubetti di ghiaccio<\/div>\n <\/li>\n
• \n
  \n <\/span> cucchiaino\n <\/div>\n

  cannella<\/div>\n <\/li>\n
• \n
  \n 1<\/span> pizzico\n <\/div>\n

  noce moscata<\/div>\n <\/li>\n
• \n
  \n 1<\/span> \n <\/div>\n

  dattero essiccato (opzionale)<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n

  \n

  Preparation<\/h4>\n\n

  \n
  • \n
    \n

    1<\/div>\n

    Mettere tutti gli ingredienti nel frullatore e mixare fino ad ottenere una consistenza cremosa.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    2<\/div>\n

    Versare nel bicchiere e, se desiderato, guarnire con un po’ di cannella.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n

  • \n
    \n

    \n 1<\/span>\n

    \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"

    Se pensi ad un banana bread ti viene l’acquolina in bocca ma non hai voglia di prepararlo? Allora devi assolutamente provare questo smoothie! Non solo \u00e8\u00a0rinfrescante, grazie alle nostre Proteine Whey ha anche un alto contenuto proteico. Da ora disponibili nel nuovo\u00a0gusto banana.<\/p>\n","protected":false},"author":20,"featured_media":30524,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[793,798,807,813,777,806,782,799,800,790,789,802,791,794,795],"topics":[],"class_list":["post-88731","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-ricette-proteiche","recipe_categories-con-poco-zucchero","recipe_categories-difficolta","recipe_categories-facile","recipe_categories-obiettivo","recipe_categories-oltre-45-min","recipe_categories-pasto","recipe_categories-senza-glutine","recipe_categories-senza-lattosio","recipe_categories-ricette-per-frullati-e-shake","recipe_categories-ricette-snack-veloci","recipe_categories-tempo-impiegato","recipe_categories-trend-caratteristiche","recipe_categories-ricette-vegane","recipe_categories-ricette-vegetariane"],"acf":[],"lang":"it","translations":{"it":88731,"de":30523,"fr":47016,"es":75430,"at":131626},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/180530-fs-1200x460-recipe-whey-sh-10-1-300x115.jpg","time":"5 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/180530-fs-1200x460-recipe-whey-sh-10-1-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/180530-fs-1200x460-recipe-whey-sh-10-1-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/180530-fs-1200x460-recipe-whey-sh-10-1-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/180530-fs-1200x460-recipe-whey-sh-10-1-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/180530-fs-1200x460-recipe-whey-sh-10-1.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/88731"}],"collection":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media\/30524"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media?parent=88731"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/tags?post=88731"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=88731"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/topics?post=88731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}