Per un brunch<\/strong>, a pranzo <\/strong>o come snack<\/strong>: i nostri muffin salati sono decisamente versatili. In questa ricetta ti mostriamo, inoltre, come utilizzare le Proteine Whey per preparare piatti salati. Il fitness food proteico<\/strong> ideale!<\/p>\r\n\n
Ingredients<\/h4>\n <\/div>\n \n \n \n 2<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n \n\n \n <\/h4>\n \n - \n \n 40<\/span> g\n <\/div>\n prosciutto cotto<\/div>\n <\/li>\n
- \n \n 0.5<\/span> \n <\/div>\n peperone rosso<\/div>\n <\/li>\n
- \n \n 30<\/span> g\n <\/div>\n feta<\/div>\n <\/li>\n
- \n \n 6<\/span> \n <\/div>\n foglie di basilico<\/div>\n <\/li>\n
- \n \n 3<\/span> \n <\/div>\n uova<\/div>\n <\/li>\n
- \n \n 30<\/span> \n <\/div>\n Proteine Whey Gusto neutro<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Preriscaldare il forno a 175 \u00b0C.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Tagliare il prosciutto, la feta e il peperone a cubetti. Tritare il basilico.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Mettere in una ciotola con tutti gli altri ingredienti e mescolare. Insaporire con sale, pepe e origano.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Oliare 6 pirottini e versarci dentro l’impasto.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 5<\/div>\n
Infornare per 15-20 minuti fino a che le uova si saranno solidificate.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Per un brunch, a pranzo o come snack: i nostri muffin salati sono decisamente versatili. In questa ricetta ti mostriamo, inoltre, come utilizzare le Proteine Whey per preparare piatti salati. Il fitness food proteico ideale!<\/p>\n","protected":false},"author":20,"featured_media":31347,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[793,785,783,796,807,813,811,777,806,782,784,812,799,789,802,791],"topics":[],"class_list":["post-89991","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-ricette-proteiche","recipe_categories-cena","recipe_categories-colazione","recipe_categories-con-carne","recipe_categories-difficolta","recipe_categories-facile","recipe_categories-ricette-low-carb","recipe_categories-obiettivo","recipe_categories-oltre-45-min","recipe_categories-pasto","recipe_categories-pranzo","recipe_categories-senza-frutta-secca","recipe_categories-senza-glutine","recipe_categories-ricette-snack-veloci","recipe_categories-tempo-impiegato","recipe_categories-trend-caratteristiche"],"acf":[],"lang":"it","translations":{"it":89991,"de":31346,"fr":48192,"es":76774,"at":131090},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/P1211501-5-300x115.png","time":"25 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/P1211501-5-300x115.png 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/P1211501-5-1024x393.png 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/P1211501-5-768x294.png 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/P1211501-5-1195x460.png 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/P1211501-5.png 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/89991"}],"collection":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media\/31347"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media?parent=89991"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/tags?post=89991"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=89991"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/topics?post=89991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/h4>\n \n - \n \n 40<\/span> g\n <\/div>\n prosciutto cotto<\/div>\n <\/li>\n
- \n \n 0.5<\/span> \n <\/div>\n peperone rosso<\/div>\n <\/li>\n
- \n \n 30<\/span> g\n <\/div>\n feta<\/div>\n <\/li>\n
- \n \n 6<\/span> \n <\/div>\n foglie di basilico<\/div>\n <\/li>\n
- \n \n 3<\/span> \n <\/div>\n uova<\/div>\n <\/li>\n
- \n \n 30<\/span> \n <\/div>\n Proteine Whey Gusto neutro<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Preriscaldare il forno a 175 \u00b0C.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Tagliare il prosciutto, la feta e il peperone a cubetti. Tritare il basilico.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Mettere in una ciotola con tutti gli altri ingredienti e mescolare. Insaporire con sale, pepe e origano.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Oliare 6 pirottini e versarci dentro l’impasto.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 5<\/div>\n
Infornare per 15-20 minuti fino a che le uova si saranno solidificate.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Per un brunch, a pranzo o come snack: i nostri muffin salati sono decisamente versatili. In questa ricetta ti mostriamo, inoltre, come utilizzare le Proteine Whey per preparare piatti salati. Il fitness food proteico ideale!<\/p>\n","protected":false},"author":20,"featured_media":31347,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[793,785,783,796,807,813,811,777,806,782,784,812,799,789,802,791],"topics":[],"class_list":["post-89991","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-ricette-proteiche","recipe_categories-cena","recipe_categories-colazione","recipe_categories-con-carne","recipe_categories-difficolta","recipe_categories-facile","recipe_categories-ricette-low-carb","recipe_categories-obiettivo","recipe_categories-oltre-45-min","recipe_categories-pasto","recipe_categories-pranzo","recipe_categories-senza-frutta-secca","recipe_categories-senza-glutine","recipe_categories-ricette-snack-veloci","recipe_categories-tempo-impiegato","recipe_categories-trend-caratteristiche"],"acf":[],"lang":"it","translations":{"it":89991,"de":31346,"fr":48192,"es":76774,"at":131090},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/P1211501-5-300x115.png","time":"25 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/P1211501-5-300x115.png 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/P1211501-5-1024x393.png 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/P1211501-5-768x294.png 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/P1211501-5-1195x460.png 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/P1211501-5.png 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/89991"}],"collection":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media\/31347"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media?parent=89991"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/tags?post=89991"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=89991"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/topics?post=89991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Preriscaldare il forno a 175 \u00b0C.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Tagliare il prosciutto, la feta e il peperone a cubetti. Tritare il basilico.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Mettere in una ciotola con tutti gli altri ingredienti e mescolare. Insaporire con sale, pepe e origano.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Oliare 6 pirottini e versarci dentro l’impasto.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 5<\/div>\n
Infornare per 15-20 minuti fino a che le uova si saranno solidificate.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Per un brunch, a pranzo o come snack: i nostri muffin salati sono decisamente versatili. In questa ricetta ti mostriamo, inoltre, come utilizzare le Proteine Whey per preparare piatti salati. Il fitness food proteico ideale!<\/p>\n","protected":false},"author":20,"featured_media":31347,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[793,785,783,796,807,813,811,777,806,782,784,812,799,789,802,791],"topics":[],"class_list":["post-89991","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-ricette-proteiche","recipe_categories-cena","recipe_categories-colazione","recipe_categories-con-carne","recipe_categories-difficolta","recipe_categories-facile","recipe_categories-ricette-low-carb","recipe_categories-obiettivo","recipe_categories-oltre-45-min","recipe_categories-pasto","recipe_categories-pranzo","recipe_categories-senza-frutta-secca","recipe_categories-senza-glutine","recipe_categories-ricette-snack-veloci","recipe_categories-tempo-impiegato","recipe_categories-trend-caratteristiche"],"acf":[],"lang":"it","translations":{"it":89991,"de":31346,"fr":48192,"es":76774,"at":131090},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/P1211501-5-300x115.png","time":"25 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/P1211501-5-300x115.png 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/P1211501-5-1024x393.png 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/P1211501-5-768x294.png 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/P1211501-5-1195x460.png 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/P1211501-5.png 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/89991"}],"collection":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media\/31347"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media?parent=89991"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/tags?post=89991"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=89991"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/topics?post=89991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Preriscaldare il forno a 175 \u00b0C.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Tagliare il prosciutto, la feta e il peperone a cubetti. Tritare il basilico.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Mettere in una ciotola con tutti gli altri ingredienti e mescolare. Insaporire con sale, pepe e origano.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Oliare 6 pirottini e versarci dentro l’impasto.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Infornare per 15-20 minuti fino a che le uova si saranno solidificate.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
Per un brunch, a pranzo o come snack: i nostri muffin salati sono decisamente versatili. In questa ricetta ti mostriamo, inoltre, come utilizzare le Proteine Whey per preparare piatti salati. Il fitness food proteico ideale!<\/p>\n","protected":false},"author":20,"featured_media":31347,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[793,785,783,796,807,813,811,777,806,782,784,812,799,789,802,791],"topics":[],"class_list":["post-89991","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-ricette-proteiche","recipe_categories-cena","recipe_categories-colazione","recipe_categories-con-carne","recipe_categories-difficolta","recipe_categories-facile","recipe_categories-ricette-low-carb","recipe_categories-obiettivo","recipe_categories-oltre-45-min","recipe_categories-pasto","recipe_categories-pranzo","recipe_categories-senza-frutta-secca","recipe_categories-senza-glutine","recipe_categories-ricette-snack-veloci","recipe_categories-tempo-impiegato","recipe_categories-trend-caratteristiche"],"acf":[],"lang":"it","translations":{"it":89991,"de":31346,"fr":48192,"es":76774,"at":131090},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/P1211501-5-300x115.png","time":"25 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/P1211501-5-300x115.png 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/P1211501-5-1024x393.png 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/P1211501-5-768x294.png 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/P1211501-5-1195x460.png 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/P1211501-5.png 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/89991"}],"collection":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media\/31347"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/media?parent=89991"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/tags?post=89991"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=89991"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.it\/magazine\/wp-json\/wp\/v2\/topics?post=89991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}